Tuesday, June 28, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 30

For Day 30, which is a CE rest day, I decided to do the Burn it Off workout (the shorter of the cardio workouts in CE) because I did not want to take two rest days. It went okay. I did have to pause a couple of times during it since I had not done the workout in a couple of months. I will be doing it again on Saturday, and hopefully, it will go a bit better. 

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