Thursday, June 23, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 25

Day 25 was the sculpt 1-2 workout again. I had to use all the same weights for each exercise that I did on Tuesday, and I was not able to hit 10 reps on any of the exercises so I will be using the same weight on Saturday. But, I was able to get in a couple more push-ups on the standard push-ups and the wide push-ups, as well as getting deeper into them. So, that was progress. 

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