Wednesday, June 22, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 24

Day 24 was the sweat 1-2 workout again. I was able to get through it a little better than I did on Saturday. I did not have to stop or pause this time, but I did have to go a little slower in parts, so there was some tradeoff. I was also able to get through all 100 reps of ab-ripper without a problem. 

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