Saturday, June 18, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 20

Day 20 was the sculpt 1-2 workout again. I was definitely not feeling as strong in today's workout as I was when I did it on Thursday. My rep counts dropped for some of the exercises, even using the same weight as last time, and I do not feel that my push-ups were quite as good. There were a couple of exercises in which the weight increased from the last workout, and those were definitely very challenging. So, not my best workout, but I got it done.

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