Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Friday, June 17, 2022
Workout Update: Power-90/Chalean Extreme Hybrid: Day 19
Day 19 was the sweat 1-2 workout and ab-ripper 100. This pretty much went the same as it did on Wednesday. I was able to get through everything without stopping or pausing and modifying things slightly. So, overall, it went well.
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