Wednesday, June 15, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 17

Day 17 was sweat 1-2 and abs. Both went well this time. Whatever caused me to get winded during the last workout on Monday did not happen today. I was able to get through the cardio without stopping or pausing, and the cross-hops continue to improve. In ab-ripper, the only move I really have trouble with is the one where you stick your legs straight up in the air and reach toward your toes. I have never been able to get my legs straight or actually touch my toes. But with my legs bent I can do ten reaches toward my toes.  

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