Workout Update: Power-90/Chalean Extreme Hybrid: Day 13

Day 13 was the sculpt 1-2 workout again. I definitely saw significant progress in this one. First of all, I was finally able to start getting deeper into the push-ups when using push-up stands, which I prefer because doing them on my hands is tough on my wrist, especially my left one which I broke badly when I was a kid. Second, I was able to hit the ten rep max on many, but not all, of the exercises, which will mean an increase in weight next time. So, I felt really good about the workout and really felt I was pushing myself more. I broke a nice sweat during the workout which I almost never do during lifting workouts.