Saturday, May 28, 2022

Workout Update: Chalean Extreme Day 82

Day 82 was the final Burn it Off workout. It went pretty well. I was still modifying moves but pushing harder than I was able to the first week of the program. So, I can tell I am making progress, just very slow progress. I will have some time off from doing this workout for a few weeks as I will be doing the 1-2 Power 90 workouts for a month, then doing the Chalean Push Circuit workouts. 

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