Tuesday, May 24, 2022

Workout Update: Chalean Extreme Day 78

Day 78 of CE was the Recharge workout again. Nothing new to report on this one. I decided that my next workout regime is going to be a hybrid of Power-90 and Chaleane. I am going to do a month of the 1-2 workouts, then the CE Push Phase lifting with the Power-90 1-2 cardio, and then a month of the 3-4 workouts. I am going to add Recharge into the mix as a yoga workout to work my way up to P90X's hour and a half of Yoga. 

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