Thursday, May 19, 2022

Workout Update: Chalean Extreme Day 73

Day 73 of CE was the burn intervals workout. This one was very good. I had a lot more energy than I have had the past couple of times I have done the workout (I think in large part to getting a decent amount of sleep last night) and was generally able to push harder. I am still in the process of deciding what I want to do for the next workout. I am thinking of either trying one that I have not done before, now that I have access to them all through BeachBody on demand, or doing a hybrid program by picking workouts from various programs. I will update once I figure that out.

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