Wednesday, May 18, 2022

Workout Update: Chalean Extreme Day 72

Day 72 of CE was the Lean Circuit 2 workout again. I was able to hit the 12 rep max on a couple of the exercises, but it was still very challenging given that my shoulders are not my strong point. I was able to do the plank rows all on my toes and hit the 12 rep max, so that is progress.

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