Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Tuesday, May 17, 2022
Workout Update: Chalean Extreme Day 71
For day 71 of CE, I just did the Recharge workout. I was very late getting to my workout tonight and had considered just taking an off day, but I wanted to get some movement in, so I just did Recharge without doing abs.
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