Workout Update: Chalean Extreme Day 67

Day 67 oF CE was the Lean Circuit 3 workout again. It was easier than the first time around, and it is generally an easier workout for me than Lean Circuit 2. While there is a lot of shoulder work, the moves are shoulder raises, not the variations of the flys which are difficult for me. Even so, it was still a very challenging workout and I was pretty gassed by the end of it.