Workout Update: Chalean Extreme Day 65

Day 65 of CE was Lean Circuit 2. This is another very challenging workout, even two weeks into the Lean phase. The upper-body moves are shoulders (the various shoulder flys) and back (doing a bunch of rows) while you are unbalanced doing hamstring curls, leg lifts, etc. I found that I had to use very light weights for most of the upper body moves. It was tough, but rewarding to get through.