Workout Update: Chalean Extreme Day 59

Day 59 of CE was the first go around with Push Circuit 2. It is a very hard circuit working the shoulders for the upper body moves, and again doing a lot of leg lifts, and squats at the same time to work the lower body. Again, every move in the circuit has a breakdown set. Sometimes the breakdown set is whatever shoulder exercise you are doing, sometimes it is the lower-body exercise, and in one instance it is a set of three push-ups.  Doing the shoulder exercises while balancing on one leg is very hard, even if you are using very light weights, and there were a couple of exercises in which I actually had to use less weight than I originally planned on because it was just too hard to lift and keep my balance. So, it is a good, but very challenging workout.