Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Thursday, April 28, 2022
Workout Update: Chalean Extreme Day 53
Day 53 of CE was the Burn Intervals workout. This was not much different than last week. I again had to do it in the evening because of work, which is not my preferred time of day to do the workouts, but I made it through okay.
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