Tuesday, April 26, 2022

Workout Update: Chalean Extreme Day 51

Day 51 of CE was Recharge and Ab Burner. Both of them went fine today. I could tell that my hamstring flexibility is getting better since I can get deeper into the crouches at the beginning of the Recharge routine. Now that I am transitioning into the next phase of the CE workouts next week I decided I am going to do the P90X ab routine and x-stretch on one of the rest days and recharge and ab burner on the other. Just to mix it up a bit and get used to the ab-ripper routine again. I also think during the next round of P90x I am going to swap out yoga-x for Chalene's Recharge workout, which I much prefer to the 90 minutes of yoga. 

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