Friday, April 15, 2022

Workout Update: Chalean Extreme Day 40

Day 40 of CE was the Push Circuit 3 workout. This one is mostly chest and back focused and then a few lower-body exercises. I definitely like all of the Push workouts more than I liked the Burn workouts, mainly because I can really appreciate my strength gains this month.  And, I love that the workouts are a lot shorter than the P90X workouts, although I like the variety of the P90X workouts more than the variety of these workouts.

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