Workout Update: Chalean Extreme Day 38

 Day 38 of CE was Push Circuit 2 again. I really like the Push Circuit workouts because you are lifting very heavy, doing low reps, and I like that each move focuses on one body part and not combining a lower-body and upper-body move in the same exercise as was the case in the Burn Circuit videos. This has just shoulder exercises and then you do deadlifts and lunges for a couple of exercises mainly to give your shoulders a break. It is a very challenging workout as long as you pick heavy enough weight. I only got to the eight rep max on a couple of the nine total exercises. Otherwise, I was failing at six or seven reps.