Workout Update: Chalean Extreme Day 37

Day 37 of CE was recharge and abs. Both of those went better than when I did them on Sunday. Thankfully, my left knee is feeling better so I have more flexibility overall since I am not having to favor it or protect it and can bend deeper into the warrior stances or the sumo stances. As far as the ab workout goes, I definitely find it challenging and still have to modify some of the moves to do all of the reps. I did discover that the guy in the back row, Mike, who is also in the Burn Circuit workout did lie about how much weight he was using on the weighted crunches. He does claim to use 20lbs, but you can clearly see that he is using the same amount as Chalene is, and she is definitely using 10lbs. Anyone who actually has the SelectTech dumbells knows that when you use 20 lbs, there are two plates on the dumbbell, not just the single plate that is loaded when you set it to 10lbs.