Workout Update: Chalean Extreme Day 33

Day 33 was the first Push Circuit 3 workout. Like the others, each move focuses on one body part at a time (in this workout it is either the chest or legs), and six of the nine exercises in the circuit have extreme sets.  I guessed the weight to use correctly for most of the exercises, although I did underestimate a couple of them. The workout lasts 36 minutes including warm-up and cool-down. I think it is the second easiest of the Push Circuit workouts, with Push 1 being the easiest, and Push 2 being the hardest.