Tuesday, April 5, 2022

Workout Update: Chalean Extreme Day 30

Day 30 of CE was recharge and abs. This is the first time I have done the ab workout along with the recharge workout on Tuesday. In the Burn phase, I just did recharge as opposed to taking a rest day as is scheduled on the workout calendar.  I do like doing the recharge workout twice a week and adding the ab workout to the back end of it makes it seem like I am getting more exercise than I really am. 

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