Saturday, April 2, 2022

Workout Update: Chalean Extreme Day 27

Day 27 of CE was the burn it off workout. This was better than the last couple of weeks, mostly because my left knee felt a bit better than it has the past couple of times I have done this workout. I still did have to modify some of the moves, but I was definitely able to push myself harder. Tomorrow is the last day of the Burn Phase, then I will transition into the Push Phase which is living as heavy as you can for fewer reps. 

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