Supplement Review: CYTOSPORT SLEEPING GIANT

 

This is a protein supplement that is low carb (just 5g of carbs) and has casein protein so it is slower digesting and better to use in the evening. And, it has melatonin and tryptophan, both of which help with falling asleep. I have tried the vanilla caramel flavor and it blends well just with water and tastes good, unlike some protein powders. You definitely do not have to gag it down. Just be aware that the serving size is two scoops and there are only 18 servings (give or take) per container. At nearly $30 per container that is a bit pricey, but not as bad as some protein powders that charge $50 or more for 15 servings.