Workout Update: Chalean Extreme Day 8

Day 8 of CE was the second round of Burn Circuit 1. I definitely still found it challenging, but not quite as difficult as last week. There were a couple of moves that I was still guessing a little low on the weight I was using, so those will be bumped up for next week, but overall, I was able to max out at 10 or 11 reps for each move so the weight was spot on.