Wednesday, March 30, 2022

Workout Update: Chalean Extreme Day 24

CE Day 24 was the final Burn Circuit 2 for this round. I did manage to hit the 12 rep max for a couple of the exercises, but for most of the exercises, I could still only hit 11 or 12 reps. The push-ups at the end were still tough. I wanted to get 10 triple-threat push-ups on my toes, but I could still only do nine, and had to do the extreme set on my knees.

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