Thursday, March 24, 2022

Workout Update: Chalean Extreme Day 17

Day 17 of CE was the Burn Circuit 2 workout. Really nothing all that new to report from last week's workout, but I was able to hit the 12 rep max on a couple of the exercises. I still had to do some of the push-ups at the end on my knees, but I am getting much deeper into the triceps pushups when I do them on my toes than I have ever been able to before. So, I am getting better at them, and can tell that I am getting stronger overall. 

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