Workout Update: Chalean Extreme Day 14

Day 14 was recharge and Ab-Burner. Both went well. I like doing recharge twice a week as opposed to the recommended one time, and I think doing it separately from the Burn it Off workout works well. Ab burner was much easier the second time. In the Burn Circuit phase, I think there is enough ab work in the regular workouts that you do not have to do ab burner more than once a week, but I may do it a couple days a week once I get to the other phases.