Workout Update: Chalean Extreme Day 10

Day 10 of CE is the second round of Burn Circuit 2. Even though this one is a bit longer than the other BC workouts, I like it the most. It really gives a good burn in the biceps and triceps when you are done. And, one reason I tend to like CE more than P90X is that you only have to do 12-15 push-ups per workout, as opposed to hundreds in some of the P90X workouts (depending on your fitness level). I did max out at 12 reps on a couple of the exercises so those will be increasing in weight next time. On a couple exercises, I could barely make it to 10 reps, so overall, my weight selection was pretty good.