Workout Update: Chalean Extreme Day 21

Day 21 of CE was the recharge workout and abs. The combination of the two come in at just over half an hour, which is why I like to double up these workouts as opposed to doing abs after the Burn Intervals workout (which is about 45 minutes long) or do recharge after the Burn it Off workout (which is about half an hour long).  Plus, doing abs gives me more of a feeling of having worked out than the recharge workout which really only has two challenging parts to it (when you are holding yourself in downward dog for about a minute and holding your leg in the air for about 45 seconds.