Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, February 21, 2022
Workout Update: P90X Day 77
Day 77 was a very shortened version of Yoga. I basically went until the break (after chair and twisting chair) then bailed out. I was not feeling very well at all, and figured it would be better to just rest instead of pushing through any longer.
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