Day 64 was the phase 3 return to the Chest, Shoulders, and Triceps workout. My feelings about the workout have not changed. It is my least favorite of the resistance workouts, but I managed to get through it and did hit the 10 rep max on a few exercises. I also did ab-ripper as the warm-up and hit 23 reps for each of the exercises. So, overall it was fine, but I was glad to be done with this one.
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