Workout Update: P90X Day 60

Day 60 was the Shoulders and Arms workout (and ab-ripper for the warm-up). Overall, the workout went well. On the moves that were not included in the Chest, Shoulders, and Triceps or Back and Biceps workouts in phase 2, I could definitely tell that I had not done them in a few weeks. Thankfully, I am not too sore today (I think because of the post-workout supplement and getting a good night's sleep). I am glad that I switched things around and did x-stretch on Wednesday because there is no way I could have done this workout without risking hurting myself because of how sore my back was the day after I moved my mom to her new place. So, it is a good reminder that you do not always have to stick to a rigid schedule. Do what feels right that day.