Day 59 was supposed to be shoulders and arms, but I was so sore, including my back, that I opted to do x-stretch instead so I could recover from Monday and Tuesday, getting my mom moved into her new place. It worked wonders as I felt better after the stretching workout, and feel a lot better today. So, tonight will be the shoulders and arms workout.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.