Friday, January 28, 2022

Workout Update: P90X Day 53

Day 53 was the middle of the recovery week, which meant x-stretch. This is actually the second x-stretch of the week since I did the workout normally scheduled for Sunday on Monday. Weirdly, I was not as flexible this time as I have been the past couple of times I did this one. Especially in my hamstrings.  But, I made it through and felt better after I was done. 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.