Tuesday, January 25, 2022

Workout Update: P90X Day 50

 Day 50 was the start of the second recovery week. I did the x-stretch workout to save a bit of time. I plan to do both Yoga workouts back to back on Saturday and Sunday. So, I have basically done three straight days of stretching/yoga, which has helped my flexibility. Tonight is the core synergistics workout again. I am not really looking forward to it, but will get it done.

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