Sunday, January 23, 2022

Workout Update: P90X Day 47

 Day 47 was ab-ripper along with Legs and Back. Really, the only thing notable about this workout, is that I was finally able to increase the band resistance for the pull-down moves to 105 lbs. I still have 50 more pounds of resistance bands left to add. So, I definitely am going to need another modified round of P90x before I start doing actual pull-ups. But, I was getting anywhere from 8-13 reps with the bands. I am definitely not going to increase the resistance for the first workout of phase 3, but will re-evaluate after that workout.

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