Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, January 17, 2022
Workout Update: P90X Day 41
Day 41 was x-stretch again. Not really any new progress to update with this workout. It went about the same as it has the last few times. No new flexibility gains that I noticed.
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