Workout Update: P90X Day 32

Day 32 was the back and biceps workout, and again using ab-ripper as the warm-up. Ab-ripper went well. I mostly did 20 reps on the exercises again, but there were a couple of them that I could hit all 25 reps. As for the main workout, I really like the back and biceps workout. It alternates between the two muscle groups switching between two back exercises and two bicep exercises. One of the back exercises is some variation of a pull-up, and the other is something like lawnmowers, a version of heavy pants, back flys, etc. The total time is about 51 minutes including warm-up and cool down, so it goes very quickly. It is very challenging and will give you a good pump. So far, phase 2 is going well, even though the overall schedule got turned around a bit.