Friday, December 3, 2021

Workout Update: Power-90 Master's Series Day 52

 Day 52 was the UML workout again. Now having done the workout a handful of times, overall I like it. It is very challenging. A lot of push-ups and a lot of difficult ab moves, some of them are more difficult than any of the moves in the ab-ripper workouts, including ab-ripper-x. It is a relatively short workout, about a half-hour after the 5-minute warm-up and stretch. And, almost all of the moves can be modified to your current fitness level, which is great. The only drawback is that it is on DVD only, so if you want to get a Beachbody on-demand subscription (which is how all the new workouts are being released), you cannot do this one. There is, however, a similar workout from the P90 series which basically replaced the original Power-90 and Master's Series workouts.

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