Workout Update: Power-90 Master's Series Day 41

 Day 41 was another rest/stretch day. I opted to do x-stretch from p90x, which I really like. It is one of my favorite flexibility workouts because it really hits all of the areas (neck, shoulders, and hamstrings) that I (and most people) tend to be very tight and stiff in. There are definitely a couple of moves I have to modify or skip (mostly shoulder stand into plow and bow). And, unlike yoga-x, it never feels like it is going on too long.