Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, November 15, 2021
Workout Update: Power-90 Master's Series Day 34
Day 34 was sculpt 5-6. This workout went really well. I was able to hit 11 reps on a few moves (so the weight will go up for the next workout) and I generally felt stronger during this one than I have the past couple of times I did the workout.
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