Day 20 was the plyo-legs workout again. Overall, I really like the workout. I would even say that it is a bit more challenging than the p90x plyometrics workout because each move is one-minute long as opposed to 30 seconds, and some of them are very difficult to do for an entire minute. Really the only thing that this one does not have in it that the p90x workout does is the high-impact jumping moves like the jump knee tucks. And, because you can modify each move, you can make it as easy or as hard as you need to.
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