Workout Update: Power 90 Master's Series Day 11

 Day 11 of the Master's Series according to the calendar I am following was a rest day. So, instead of doing nothing, I did the modified version of the T25 stretch workout. That is a good, short, non-impact set of moves, that is challenging, but not hard. And there are no really advanced moves in the workout. I like to swap out a couple of the moves to replace them with more hamstring-focused moves, but that is just my preference, not something that anyone would have to do.