Thursday, October 28, 2021

Workout Update: Power-90 Master's Series Day 17

 Day 17 was cardio intervals again. It is definitely tough to get through both rounds of it, and I still cannot do the intense version of every move, even in the first round. But, my stamina is getting better so I am progressing. There are a few moves in the workout that I am not a big fan of, but, on the whole, I like the workout. Ab ripper 200 was about the same as it has been. I can get through all 200 moves, but definitely have to pause a couple of times and I still cannot get my legs to straighten out on the move where you stick your legs straight up and try to touch your toes. 

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