Workout Update: Power-90 Master's Series Day 16

 Day 16 was the sculpt 5-6 workout again. I definitely like it a bit better than the 1-2 and 3-4 workouts in the base Power-90 set, but I still prefer the p90x approach in which each resistance workout targets 1-2 muscle groups instead of being a total-body workout. I was able to hit 11 reps on a couple of the exercises, so those will have the weight increased next time. Overall, it was a good, fast-moving workout.