Tuesday, October 26, 2021

Workout Update: Power-90 Master's Series Day 15

 Day 15 was cardio 5-6 and ab ripper 200. Both workouts went well. I was able to get through each one without taking extra breaks and again did all 200 reps of ab ripper. As I said in a prior post, I generally like this workout more than the ones in the base Power-90 program. Although that could be because the 1-2 and 3-4 workouts each had the same moves, so it was nice to get more variety in this workout. 

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