Sunday, October 24, 2021

Workout Update: Power-90 Master's Series Day 13

 Day 13 was the plyo-legs workout and ab ripper. No big change from the first time I did the workout, but I felt like I could get a bit deeper on some of the squat-based moves (and there are a lot of them). I was getting tired near the end, but I managed to get through it, and all 200 moves in the ab-ripper workout. 

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