Workout Update: Power-90 Master's Series Day 6

 Day 6 of the Master's series workout is Plyo-Legs. If you have done P90x it will not surprise you that this workout is basically a combination of the Plyometrics workout and the Legs and Back workout. You will see some of the exact same moves and variations on some of the moves in those workouts. It is definitely challenging, although not quite as high-impact as the p90x plyo workout since it does not have jump knee tucks and the guitar jumps (whatever those were called). Most of the moves last a minute and Tony does show or have one of the two people doing the workout with him show modified versions of the moves. So, even though there is not a dedicated modifier (they kind of switch up who is modifying) and no modifier track you can watch that mostly focuses on the modifier, you can easily see the modified versions of the various moves. After that I did ab-ripper 200, and was able to get through all 200 reps (although I still have to pause during some of the moves).