Workout Update: Power-90 Master's Series Day 2

 Day 2 of the Master's Series workouts was Sculpt 5-6. It is quite different from the sculpt workouts in the base program as it has two long blocks with a break in between. There is about 6 minutes of warm-up and stretching, then the main workout is about 35 minutes, give or take, and then there is a short cool-down. It is a total body workout that hits the back, chest, shoulders, arms, and legs. Again, many of the moves are things you will see in the various p90x workouts (and the Power-90 base workouts). It is definitely a more challenging workout than the 1-2 or 3-4 workouts (as you would expect), with different, more challenging variations of some moves, and some new exercises that are not variations of things from the 1-2 and 3-4 workouts.